Kindness is a series of actions that go forth from your loving thoughts and feelings. And the circles of your kindness never cease even as the rings of the stone thrown in the pond go to the very edges of a cosmos.
Ascended Master Articles
Decrees – A Tool for Spiritual Acceleration
The ascended masters teach that the Science of the Spoken Word is a step-up of all prayer forms East and West. It combines prayer, meditation and visualization with what are called dynamic decrees, placing special emphasis on affirmations using the name of God—I AM THAT I AM. Decrees differ from regular prayer because they have…
How To Decree – Using the Science of the Spoken Word
Decrees Are Like Spiritual Letters Decrees can be considered spiritual letters. Most decrees, like letters, are composed of three parts, each with its own purpose: A greeting called the “preamble,” The “body” of the decree and The “closing.” The Preamble The preamble is like the salutation of a letter. In it we address the ascended…
True Story – Decrees And The 12-Stepper
It had been a rough road through drugs, alcohol and bulimia. Susan hit bottom in 1983 and she joined Alcoholics Anonymous. “Without alcohol in me, I felt so totally alone,” she says. “I felt like I was in a black hole in life and that I was just going to die. And I was glad,…
True Story – A Quick Fiat Works
Davies, a retired electronics engineer, began decreeing when he belonged to the “I AM” religious activity in the 1930s. He used this principle while returning from a spiritual conference in Los Angeles, where he had given many hours of decrees. He was sixteen years old and was riding in a car with his mother, brother…
True Story – How Decrees Helped Jay Get His Own Space
The partitions around Jay’s work area couldn’t keep out the noise—or the rude comments. As soon as he would begin to type at his computer, his coworkers would start in with belittling remarks and distracting noises. When he began suffering from diabetes, they even joked about his weight loss. Jay felt he needed to do…
True Story – Spoken Prayer Removes Intruder
Lynette, an artist, proved this to herself one night when she was awakened by an intruder in her bedroom. She could see him silhouetted in the doorway. How could she get him to leave? First she told him to go. “My neighbor will come if I scream,” she said. “He won’t have time,” the intruder…
An Angel Shows Carla Why She Should Pray Out Loud
When Carla first heard about decrees, she couldn’t understand why she had to give them out loud. “I was by nature inclined to silence and meditation,” she says. “Decrees seemed like silly verses to me.” A persistent friend encouraged her to use them, so one day she decided to give them another try. She said…
Monks Report Extraordinary Mystical Experiences
The Eastern Orthodox Church has also preserved a tradition of repetitive prayer. Their story demonstrates the immense power of the spoken word. For hundreds of years, Greek Orthodox monks have reported extraordinary mystical experiences that stemmed from their repetition of a simple prayer: Lord Jesus Christ, Son of God, have mercy upon me. They repeated…
Harvard Study: Repeating Mantras Relieves Stress
In the early 1970s, Dr. Herbert Benson, president and founder of the Mind/Body Medical Institute at Harvard Medical School, documented a phenomenon he dubbed “the relaxation response” which he says is the opposite of the body’s fight-or-flight mechanism. Benson experimented using Sanskrit mantras. He told his subjects to sit quietly and repeat the prayer either mentally…
Study – The Energizing Power of Gregorian Chants
One group of Benedictine monks discovered an unexpected benefit from their Gregorian chants: their chanting seemed to energize their bodies. In 1967 Alfred Tomatis, a French physician, psychologist and ear specialist, studied how chanting affected the Benedictine monks. For hundreds of years they had kept a rigorous schedule, sleeping only a few hours a night and…
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